Does Meditation help improve your health ? … here is an interesting TED talk that goes through some studies and researches on this on this
Originally posted on TED Blog:
Today’s TED Talk, however, might actually convince me to give meditation another shot.
“We live in an incredibly busy world. Our pace of life is often frantic, our minds are always busy, and we’re always doing something,” says Andy Puddicombe at the TEDSalon London Fall 2012. “The sad fact is that we’re so distracted that we are no longer present in the world in which we live. We miss out on the things that…
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